Wellbeing Collection

PlantYou by Carleigh Bodrug; Will Bulsiewicz (Foreword by) Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.

The Student Vegan Cookbook by Hannah Kaminsky The Student Vegan Cookbook delivers healthy, inexpensive, fast, and exciting plant-based recipes that are easy to make even if you have limited kitchen equipment.

The 5-Ingredient College Cookbook by Pamela Ellgen More than 100 tasty and affordable 5-ingredient recipes for busy college students College students don't typically have a lot of time, money, or kitchen space to get fancy with their meals-which means good and cheap is the name of the game. This 5 ingredient college cookbook makes it easy for students to prepare fresh, balanced meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a cookbook for college students that features- 5 ingredients, 30 minutes-Learn simple and fast ways to throw together favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics-Brush up on fundamental cooking skills with easy recipes for college students that include tips for everything from using knives to storing veggies. A wide variety-Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste! Equip students with an easy, 5-ingredient cookbook that makes it fun and accessible to cook fresh food for themselves-in college and for life.

Meal in a Mug by Denise Smart Charmingly designed and perfectly approachable, here are eighty simple recipes for delicious, healthy food that require nothing more than a mug and a microwave. For anyone who can't cook, won't cook, or doesn't have the time to cook--but still wants a fresh, delicious meal instead of takeout or packaged, processed food when they're eating alone--here is the answer. All you need for real food, really fast, is a large mug, a microwave, a handful of ingredients, and a spoon. Whether you're cooking in a pocket-sized apartment, a crowded dorm, or an office kitchenette, here are quick and clever recipes for breakfast, lunch, dinner, dessert, and snacks. Squeezing a home-cooked breakfast into your morning dash is no problem with Peanut Butter and Jam Porridge, Eggs Florentine with Hollandaise, or seed- and fruit-packed Breakfast Muffins. And no more sad office salad: whip up Spicy Lentil and Bacon Soup, Pea and Pesto Soup, and Shrimp Laska in the office kitchen for lunch, with a side of Honeyed Carrots or Garlicky Mushrooms! Chicken Korma, Thai Shrimp Curry, Wild Mushroom Risotto, Chili con Carne, and Sweet Potato and Chickpea Tagine make healthy, quick, and delicious dinners that easily trump overpriced takeout or preservative-laden frozen food. And mug baking is a piece of cake with Chocolate and Pistachio Brownies, White Chocolate and Lime Cheesecake, Berry Crumble, Sticky Gingerbread, and much more. Finally, don't forget the more conventional (but no less delicious) mug treats: Ultimate Hot Chocolate, Mulled Cider with Ginger, and Vanilla Latte. Yum! You will be in and out of the kitchen, cravings fully satisfied, in five minutes or less!

The Ultimate Meal Planning for One Cookbook by Kelly Jaggers Plan your weekly meals while saving time and money with these 100+ recipes perfect for every solo chef trying to build a delicious, cost-effective, low-waste meal plan. Meal planning for one can feel daunting...especially if you want to avoid tons of leftovers and food waste while still making delicious single-serving meals. The good news is that The Ultimate Meal Planning for One Cookbook is here to help with easy-to-use meal plans and over 100 recipes that are designed for meal planning for one. This book allows you to make over 100 delicious, one-to-two-serving recipes for every meal from breakfast to dinner and everything in between. And, not only will you find tasty recipes designed for one, you'll also learn to use them to design your own weekly meal plans. Learn how to avoid eating the same old leftovers over and over throughout the week, how to utilize your ingredients as much as possible so nothing goes to waste, and to enjoy delicious versions of your favorite dishes, no matter the occasion. Whether you live alone or are just searching for the perfect meal for yourself, cooking solo need never be boring (or repetitive and wasteful!) again.

Prep by Katie Sullivan Morford A simple guide to one of life's most essential skills- cooking. New to the kitchen? Living on your own for the first time? Don't be intimidated! This useful guide has everything you need to cook yourself real meals with real food. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry. This is your go-to guide for cooking basics.