Study Break
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Celebrate National Poetry Month with this collection of college stories and poetry--perfect for fans of She Gets the Girl and The CW's All American(Homecoming)! Catalyst Awards Winner for Best YA Fiction! Welcome to UMB, where... -Aarti attends orientation armed with a detailed four-year plan...that might not go as expected -Fray is looking for a Jewish community on campus that they can actually feel comfortable in -Deepika meets her cute neighbor while recovering from heartbreak over fall break -Quinn learns to embrace their interest in makeup after meeting a new crush -Salomé struggles with anxiety while trying to make new friends -Arisha worries about friends, finals, and disappointing her family as the fall semester comes to an end -Rani doesn't know how to break the news at her family's New Year's party that she's considering a career change -Trina suddenly loses her friend group and has to find a new one -Ruby realizes she may have a crush on her RA...who's a girl -Sophie goes on a spring break road trip to help rescue her roommate's stuffed panda -Emma and Valerie realize they might actually have feelings for each other...but they're about to graduate Told over the course of one academic year, this collection features students from different cultures, genders, and interests learning more about who they are and who they want to be as they explore the ways university life can be stressful and confusing and exciting and fulfilling! Contributors include Jake Maia Arlow, Arushi Avachat, Boon Carmen, Ananya Devarajan, Camryn Garrett, Christina Li, Racquel Marie, Oyin, Laila Sabreen, Michael Waters, and Joelle Wellington.
This Book Will Not Be on the Test
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The problem with higher education today is that colleges are not transparent about their students' academic lives, so families don't know what their students should experience or accomplish in college. This book is part on-the-ground college insider tell-all memoir and part study skills bible. It's brutally honest, relatable, entirely free of jargon, and alerts parents to a huge problem in American education today--high school doesn't prepare students to thrive in college. Offering explicit study skills solutions for the academic, financial, and mental health problems caused by this unfortunate reality, This Book Will Not Be on the Test helps students, parents, teachers, and administrators have more rewarding experiences in schools, to the great benefit of themselves and their school communities. It shows students how to learn more and earn better grades in less time so that they can make the most of their college investment; it shows what parents can expect from their kids' college experiences; and it shows administrators what the schoolwork is really like at the level below or above their current professional context. Every parent will recognize their college-bound children somewhere in this book.
Outsmart Your Brain
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In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control--such as highlighting and rereading--but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.
Study Like a Champ
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This engaging, student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder. Cognitive science has revealed the hidden secrets of what really works for studying. Written by psychologists who are experts in the science of study habits, Study Like a Champ outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning. Numerous examples and self-assessments will help students of all ages apply these strategies to their own unique situations to help them create and maintain habits that foster life-long learning. Psychologists Regan A. R. Gurung and John Dunlosky are award-winning teachers and researchers who have spent years conducting studies on how students learn. Not only have they published a significant number of scientific peer-reviewed papers on the topic, but they have received national recognition as teachers.
The Greatest College Health Guide You Never Knew You Needed
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***2022 Independent Press Award: Winner, Young Adult*** ***American Book Fest Best Book Award: Winner, College Guides*** ***NYC Big Book Award: Distinguished Favorite, Health/Fitness*** ***Readers Favorite Book Award: Bronze Medalist, Health/Fitness*** ***Living Now Book Award: Bronze Medalist, Health/Wellness*** ***Firebird Book Award: Winner, Health*** ***Literary Titan: Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, millions of young adults crash into college fired up for the best four years of their lives, ready to experience campus life, take classes about things they're interested in, and meet people from all over the world. Most students, however, are better prepared to pick their major or talk to strangers than they are to take care of themselves in the college setting. College students today are more depressed, anxious, and stressed than previous waves of students; they're also more sedentary, not really exercising, and living in a meal-plan limbo supplemented with ramen and coffee. In this comprehensive field guild, high school coaches Jill and Dave Henry break down the facts and deliver doable, no-BS strategies for managing physical and mental health on campus. In addition to helpful, interactive graphics, the coaches share their relatable true stories--ranging from the ridiculous to the serious--to discuss the five biggest health obstacles students face in college. On top of research-backed tips, The Greatest College Health Guide You Never Knew You Needed also features raw and personal advice from current students on college campuses across the country. While simply figuring out what to eat and how to exercise can be completely overwhelming, this guide goes beyond a basic crash course on how to be healthy. Jill and Dave cover everything from crucial time-management skills to the complex sensitivity of self-doubt, sexual assault, and depression with humor, humility, and heart. The Greatest College Health Guide You Never Knew You Needed is a complete road map for how to take care of your mind and body that will not only set students up to crush the next four years, but will also provide a foundation they can carry with them for the rest of their lives.
The Mindful College Student
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The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional health--now and for a lifetime. College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating--even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits--in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the cognitive and emotional skills you need to increase well-being and reach your highest aspirations. You'll also learn positive coping strategies for dealing with stress, sadness, and anxiety--including diet, fitness, and sleep habits. Most importantly, you'll discover three core self-regulation skills to help steer you toward the life you want: self-awareness, attention control, and emotion regulation. Get ready to take on the world with this fun and informative guide, filled with everything you need to face all of the challenges of college life--and beyond!
How to College
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The first practical guide of its kind that helps students transition smoothly from high school to college The transition from high school--and home--to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like. Academic standards and expectations are different from high school; families aren't present to serve as "scaffolding" for students; and first-years have to do what they call "adulting." Nothing in the college admissions process prepares students for these new realities. As a result, first-year college students report higher stress, more mental health issues, and lower completion rates than in the past. In fact, up to one third of first-year college students will not return for their second year--and colleges are reporting an increase in underprepared first-year students. How to College is here to help. Professors Andrea Malkin Brenner and Lara Schwartz guide first-year students and their families through the transition process, during the summer after high school graduation and throughout the school year, preparing students to succeed and thrive as they transition and adapt to college. The book draws on the authors' experience teaching, writing curricula, and designing programs for thousands of first-year college students over decades.
The Ultimate Gen Z, College Guide
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The Ultimate Gen Z College Guide is the best guide to selecting the perfect college and not incurring debt. This book is an easy ready and meant to be read in one sitting for the busy high school student. It this book, you will learn of many tools to assist you in gaining the education required in today's highly competitive and tight job market. Be Your Own Best Advocate! Helpful Tips to assist future college students
