The T.E. Atkins Wellness Program is a UM System-wide wellness initiative designed especially for MU Employees. Ample information, fun programs and classes on various wellness topics: nutrition, fitness, stress, tobacco cessation. Attend one of their wellness fairs to get various free health screenings!
If you're affiliated with the University, you have access to the many popular magazines the Library subscribes to. Below are exerpts from the latest issue of Prevention magazine. Click "View Website" to go to the entire issue.